Clinical Massage Therapy in Madison, NJ At Seed + Soothe Holistic Studio, our core specialty is clinical therapeutic massage—precision-focused bodywork designed to help you move better, feel better, and live with less pain. Conveniently located in the heart of downtown Madison, NJ—just steps from shops, restaurants, and the train—our studio offers a warm, welcoming space where your self-care is our priority. Expert Clinical Bodywork for Your Needs Our Licensed Massage Therapists are highly trained in advanced therapeutic modalities and customize every session to your unique goals—whether you're managing chronic pain, recovering from injury, improving performance, or simply restoring balance. We specialize in the following techniques: Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to release chronic tension, tightness, and adhesions. Neuromuscular Reeducation: A targeted approach that retrains the nervous system and muscles to restore optimal movement patterns, improve posture, and relieve chronic pain. Ideal for injury recovery and functional improvement. Trigger Point Therapy: Focuses on specific areas of muscular tension (“knots”) to relieve referred pain, improve range of motion, and reduce chronic discomfort. Sports Massage: Ideal for active individuals and athletes, this technique enhances performance, supports recovery, and helps prevent injury through focused muscle work and stretching. Cupping Therapy: An ancient technique using negative pressure to lift tissue, increase blood flow, release fascia, and reduce stagnation—offered as an enhancement to your session. Gua Sha (Scraping Therapy): A traditional healing method that uses a smooth-edged tool to break down fascia restrictions, improve circulation, and promote lymphatic flow—excellent for reducing tension and inflammation. Prenatal Massage: Provides safe, nurturing relief for expectant mothers, easing the common discomforts of pregnancy and promoting overall well-being during the 2nd and 3rd trimester. Each session is fully customized to support your healing process and functional goals. Holistic Products & Energy Services We also offer a carefully curated selection of wellness products and holistic services to nourish you inside and out. Our in-house Surly Girl apothecary line features all-natural skincare crafted from herbal ingredients and essential oils—pure, plant-based support for your daily rituals. To support emotional clarity and energetic alignment, we offer: Reiki Energy Healing – Balances the body's subtle energy systems Intuitive Tarot Readings – Insightful guidance for your inner journey HSA/FSA Accepted We accept HSA and FSA payments for Clinical Therapeutic Massage sessions and packages. (Please verify eligibility with your provider to ensure proper documentation and reimbursement.)
Monday | 10 AM - 6 PM |
Tuesday | 10 AM - 4 PM |
Wednesday | 12 PM - 7 PM |
Thursday | 10 AM - 7 PM |
Friday | 10 AM - 6 PM |
Saturday | 10 AM - 2 PM |
Sunday | 10 AM - 2 PM |
We all have life happen. We will always try to accommodate cancellations. As a courtesy please give us 24 hours notice if possible. Same Day Cancellations will be subject to a 50% cancellation fee of their total session price and No Contact-No Shows will be subject to 100% of their total session price.